The finish line isn’t just a place—it’s a transformation.
For Lindsey, running was never about winning; it was about proving something to herself. What started as a personal challenge became a journey of resilience, friendship, and self-discovery. With every mile, she battled exhaustion, self-doubt, and the ever-present “caliente guy” pushing her limits. But beyond the race itself, Lindsey found something deeper—an unbreakable connection to the people who cheered her on, the lessons she learned through struggle, and the realization that strength isn’t just measured in speed, but in perseverance.
This is a story of sweat, laughter, and triumph. A celebration of those who lift us up when our legs give out, the music that carries us through the hardest miles, and the unexpected victories that come when we least expect them.
Whether you’re a runner or simply someone chasing a dream, this book will remind you that every step forward—no matter how painful—gets you closer to the person you’re meant to be.
Now, lace up your shoes, take a deep breath, and step onto the road with Lindsey. The race of a lifetime is about to begin.
Coming Soon
What does it mean to live authentically in a world that often demands conformity? Authentically You is a transformative guide to embracing your true self, unlocking your full potential, and living a life that aligns with your values and aspirations.
Through personal stories, actionable strategies, and powerful insights, this book empowers you to break free from societal expectations, overcome self-doubt, and build a life that celebrates who you truly are. Whether you’re navigating relationships, career challenges, or personal growth, Authentically You offers the tools and inspiration to step boldly into your own story.
Packed with warmth, humor, and raw honesty, Authentically You is for anyone ready to stop living on autopilot and start creating a life that feels deeply and unapologetically their own.
Prepare to embrace your power, rewrite your narrative, and become the most authentic version of yourself.
Coming Soon
Are you ready to take a personalized journey towards healing, self-discovery, and balance? A private session with Team You is tailored to meet your unique needs, helping you connect your mind, body, and soul in harmony.
Whether you're looking to deepen your understanding of Reiki, explore your purpose, or simply find a space for self-care, our one-on-one sessions are designed to empower and uplift you. This is your time to focus entirely on you—let us help guide you on your path to becoming Authentically You!
Very informative classes. I’ve had great experiences with Amy. Highly recommended.
Every class with Amelia and Team You has been amazing! They have helped me level up and have a deeper understanding of my spiritual journey. I am more balanced, and find peace much faster now. Highly recommended! ☯️
I highly recommend taking any of Amy’s classes. I have taken many of her Team You classes. Once you take one, you can’t wait for the next one! She is extremely encouraging and supportive along the way on your own personal journey. I have found balance in my life, gained a deeper understanding of my own spiritual path and have met a wonderful group of caring & nurturing people. I look forward to what lies ahead on my journey because of her and Team You!
I highly recommend taking one of Amy’s classes. From learning Reiki to becoming my Authentic Self, she has helped me to grow spiritually and gain confidence within myself and my abilities. She is one of the most intuitive, knowledgeable and supportive people that you will ever learn from. 😊
All the classes that Team You offer are very knowledgeable and I enjoy coming to them. Amelia is a wonderful teacher who takes the time to help you understand what you’re trying to learn. I’m looking forward to signing up for many other classes that Team You offers. I have grown spiritually over the years and look forward to getting deeper in my well being.
I’ve taken authentically you, reiki 1&2, and qabala and I LOVE THIS PLACE. Amelia is incredibly emotionally intelligent, spiritually aligned and fun! There’s always laughter and joy in learning with her. What a blessing
Team you is By far the best way to reconnect your mind body and spirit, get out of your head and start living your purpose! I have attended several of the class offerings/groups and each of then has its own unique benefits!
